I am an existential psychotherapist in advanced doctoral training, offering therapy online.

My work is grounded in creating a space where you can explore your experience openly, without pressure to have the “right” words or a clear starting point. Therapy can be a place to slow down, reflect, and begin to make sense of what’s going on in a way that feels meaningful to you.

My background

Alongside my private practice, I work as a trainee psychotherapist and have experience supporting clients with a range of experiences, including anxiety, anger, self-doubt, and feeling stuck or uncertain.

I have worked with clients both online and through a low-cost service, which has given me experience working with people from a range of backgrounds and life situations.

I also bring a background in psychological research, which informs a thoughtful and reflective approach to my work.

Qualifications & training

• PhD Existential Psychotherapy (currently in training, Year 3)

• MSc Psychological Research

• BSc Psychology

My training is ongoing and forms an important part of my development as a therapist.

Professional membership

• Trainee Member of the UK Council for Psychotherapy (UKCP)

• Graduate Member of the British Psychological Society (BPS)

I work under regular supervision in line with professional and ethical guidelines.

My approach

My approach is grounded in existential psychotherapy, which focuses on understanding your experience in depth, rather than applying fixed techniques or quick solutions.

I also draw on elements of approaches such as Internal Family Systems (IFS) and somatic awareness, where these feel helpful, as well as an interest in mindfulness and meditation where relevant to you.

The aim is always to stay close to your experience, and to explore what matters to you, rather than fitting you into a particular model.

A final note

Starting therapy can feel like a big step. If you’d like, we can begin with a brief 10–15 minute phone call, to get a sense of whether working together feels right.

You’re welcome to get in touch using the email button below or the contact page, and I aim to respond within 5 working days.

Please note that this service is not suitable for urgent or crisis support. If you are in immediate distress, it’s important to contact your GP, NHS 111, or emergency services.